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ELA MARE WORKSHOPS

Ela Mare is a warrior mermaid, she grew up by, above and within the sea. She aims at supporting human evolution and celebration through a diverse spectrum of spiritual yogic techniques coming mainly from the Tantric and Vedantic Tradition.

In between retreats around the globe she teaches at the Sattva Yoga Academy in Rishikesh India, during the international Teacher Training.

 

Her yoga classes are a JOURNEY through the different dimensions of self, where participants are called to explore, connect and awaken their own power.Ela Mare is She aims at supporting human evolution and celebration through a diverse spectrum of spiritual yogic techniques coming mainly from the Tantric and Vedantic Tradition. In between retreats around the globe she teaches at the Sattva Yoga Academy in Rishikesh India, during the international Teacher Training. Her yoga classes are a JOURNEY through the different dimensions of self, where participants are called to explore, connect and awaken their own power.

 

☞ SATURDAY, Feb 23 : 16h-18h : RESET YOUR LIFE
Sattva Yoga Workshop for physical and emotional Detox.
This workshop will provide powerful tools to transcend negative patterns, habits, addictions, toxic behaviors or anything that is preventing you to experience the bliss of life. These techniques come from the tantric and vedantic tradition such as kriya yoga, asana and ecstatic movement, partner work, different meditations, nada and lay yoga.

 

☞ SUNDAY, Feb 24 : 16h-17h30 : SRI YANTRA
Meditative sattva Workshop.
In this workshop we will explore the power of sacred geometry and specifically the Sri Yantra, the most powerful yantra in the tantric tradition. This workshop entails an initial informative part and a meditative journey.

 

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